Day 3 of 30

Day three of the juicing. I had one of my homemade juices this morning. It seemed fine even though it was in the refrigerator for a day. I had some water in the early afternoon and then I went to the City of Tyler luncheon at 11:30. This stresses me out because there is always a lot of good food available in the buffet line. While my goal is to juice exclusively, I recognize that I do have to chew some food sometimes. So I got a salad, some steamed carrots and green beans. I did not eat the meat, potatoes, bread, or dessert. And I had unsweetened iced tea. So I thought it was a successful lunch.

Later in the day I had another 32 ounce Smoothie King protein shake which I drank half of before I took a nap, and then when I got up at 6 p.m. I drink the other half. I took the family out to dinner at Kawa’s where I ordered miso soup , and then I ate their salad. The manager also brought me a free bowl of egg drop soup which was fine. Its 9:30 now and I'm not that hungry, but I probably will have some tea or water when I get home. Tomorrow morning I plan on finishing that 4th mason jar and making more tomorrow afternoon