Day 1 of 30

This is a private post for Neal - I weighed in today at 312 - not good. I started a Juice cleanse - nothing official - the plan is to only drink juices or have meat protein for the next 30 days. Weight loss is part of the goal - but detox/de-bloat/de-junkify is the primary goal. Had a $10 Nektar greene juice this morning and a mango raspberry 32oz from Smoothie King for lunch. Had Smoothie King again for dinner - that's it - no other food today - I feel fine. Bought $33 worth of fruits and veggies at Brookshires - I will juice a bunch in the morning.